Luz Dary

Yoga for women’s physical and emotional wellbeing
CNHC Yoga Therapist, Birthlight tutor and teacher


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Luz Dary is a mother of three, a vivid traveler, passionate photographer, yogini, and a philosopher of life. It was Birthlight that initiated a passion in Luz Dary to support women in their emotional, physical and mental health. She decided to spread the wisdom of Birthlight to other women all over the world starting in the USA, following the UK, China, India and now Holland. Her openness and warmth gives her yoga classes a feeling of harmony, leaving women with strength, endurance and a sense of well-being. Luz Dary has been practising yoga for more then 10 years and after becoming a teacher and tutor with Birthlight, decided to finish her three year international yoga teacher training in the lineage of Krishnamacharya at the KYM in India. Adding over 800+ hours of knowledge and practice in the philosophy of yoga, giving her the tools to work as a yoga therapist.

Yoga has changed her life completely, from healing her own trauma to bringing more clarity and awareness into her own life. Traveling around the world has opened Luz Dary up to different views and opinions of people without losing sight of her own journey. Even though, this did not happen over night! The practice of yoga has supported her through three pregnancies, all three with very different experiences, from an emergency caesarean, to a VBAC at the hospital, to a natural home birth!

It is her mission to share the yoga tools with anyone who is serious about taking responsibility in their lives.

Read also about her Yoga Journey.

Beauty Begins The Moment You Decide To Be Yourself

yoga, women's health

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